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	<title>NFS-Connect | Salome | Friends Activity</title>
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				<title>Admin Assistant posted an update</title>
				<link>https://nfs-connect.com/activity/p/6352/</link>
				<pubDate>Fri, 06 Nov 2026 21:59:54 +0100</pubDate>

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				<title>Admin Assistant posted an update</title>
				<link>https://nfs-connect.com/activity/p/6351/</link>
				<pubDate>Fri, 06 Nov 2026 21:59:35 +0100</pubDate>

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				<title>Admin Assistant posted an update: *Pay attention to who shows up. Some people only remember [&#133;]</title>
				<link>https://nfs-connect.com/activity/p/6350/</link>
				<pubDate>Fri, 06 Nov 2026 21:59:08 +0100</pubDate>

									<content:encoded><![CDATA[<p>*Pay attention to who shows up. Some people only remember your name when they need a favor, a solution, or a shoulder. They go quiet when you need support, and loud when they need help. That’s not love. That’s convenience.*<br />
You are not a backup plan.You are not the “in case of emergency” person. You are not here to be called only when it benefit&hellip;<span class="activity-read-more" id="activity-read-more-6350"><a href="https://nfs-connect.com/activity/p/6350/" rel="nofollow ugc">Read more</a></span></p>
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				<guid isPermaLink="false">adb8e620d23fea64d16b2efd2e0f9d9e</guid>
				<title>Admin Assistant posted an update: *Every child has a hero we call him Dad.*

*He is the one [&#133;]</title>
				<link>https://nfs-connect.com/activity/p/6349/</link>
				<pubDate>Fri, 06 Nov 2026 21:58:27 +0100</pubDate>

									<content:encoded><![CDATA[<p>*Every child has a hero we call him Dad.*</p>
<p>*He is the one who stands below so we can climb higher. He holds the ladder steady with his own hands, even when his own feet are tired, even when no one is watching him.*</p>
<p>*He does not wear a cape. His strength is in his quiet sacrifices, in the way he carries our fears so we can walk boldly, in the&hellip;<span class="activity-read-more" id="activity-read-more-6349"><a href="https://nfs-connect.com/activity/p/6349/" rel="nofollow ugc">Read more</a></span></p>
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				<title>Admin Assistant posted an update</title>
				<link>https://nfs-connect.com/activity/p/6348/</link>
				<pubDate>Thu, 05 Nov 2026 09:15:20 +0100</pubDate>

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				<title>Admin Assistant posted an update: *Not all progress is visible. Sometimes the most important [&#133;]</title>
				<link>https://nfs-connect.com/activity/p/6347/</link>
				<pubDate>Thu, 05 Nov 2026 09:14:02 +0100</pubDate>

									<content:encoded><![CDATA[<p>*Not all progress is visible. Sometimes the most important growth happens before anything breaks the surface. It&#8217;s happening in the dark, in the quiet, underneath where no one can see. The roots are stretching deeper, getting stronger, building a foundation that will be able to hold everything that&#8217;s coming next. Just because you can&#8217;t see the&hellip;<span class="activity-read-more" id="activity-read-more-6347"><a href="https://nfs-connect.com/activity/p/6347/" rel="nofollow ugc">Read more</a></span></p>
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				<title>Site Admin posted an update in the group Churches in Ibafo</title>
				<link>https://nfs-connect.com/activity/p/6346/</link>
				<pubDate>Thu, 05 Nov 2026 08:34:40 +0100</pubDate>

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					<span>The moat helpful lesson I have learnt this year.</span>
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<p>							<a href="https://nfs-connect.com/members/admin/media/1654/" rel="nofollow ugc"><br />
								c39357de4a1fc288eb69cb38e8feadf0<br />
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				<title>Site Admin posted an update in the group Iruekpen-Ekpoma Peoples and Businesses</title>
				<link>https://nfs-connect.com/activity/p/6341/</link>
				<pubDate>Wed, 04 Nov 2026 10:40:42 +0100</pubDate>

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					<span>Tilers in the house watch!</span>
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<p>							<a href="https://nfs-connect.com/members/admin/media/1653/" rel="nofollow ugc"><br />
								664e2cb6945569b7175c8c7160263462<br />
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				<title>Admin Assistant posted an update</title>
				<link>https://nfs-connect.com/activity/p/6336/</link>
				<pubDate>Tue, 03 Nov 2026 14:39:22 +0100</pubDate>

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				<title>Admin Assistant posted an update: *SELF-CONTROL*

*Self-control is not about being perfect. [&#133;]</title>
				<link>https://nfs-connect.com/activity/p/6335/</link>
				<pubDate>Tue, 03 Nov 2026 14:38:00 +0100</pubDate>

									<content:encoded><![CDATA[<p>*SELF-CONTROL*</p>
<p>*Self-control is not about being perfect. It’s about choosing what you want most over what you want right now. It’s pausing before you react, walking away before you break, and staying quiet when your ego wants to shout.*</p>
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				<title>Admin Assistant posted an update</title>
				<link>https://nfs-connect.com/activity/p/6334/</link>
				<pubDate>Tue, 03 Nov 2026 14:33:19 +0100</pubDate>

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				<title>Admin Assistant earned a badge</title>
				<link>https://nfs-connect.com/activity/p/6333/</link>
				<pubDate>Tue, 03 Nov 2026 14:32:33 +0100</pubDate>

									<content:encoded><![CDATA[<div class="wb-gam-activity-card wb-gam-activity-card--badge"><img loading="lazy" src="https://nfs-connect.com/wp-content/plugins/wb-gamification/assets/badges/first_connection.svg" alt="First Connection" width="64" height="64" /></p>
<div class="wb-gam-activity-card__body"><span>Badge earned</span><span><strong>First Connection</strong></span></p>
<div class="wb-gam-activity-card__desc">Made your first friend.</div>
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				<title>Site Admin created the group Iruekpen-Ekpoma Peoples and Businesses</title>
				<link>https://nfs-connect.com/activity/p/6324/</link>
				<pubDate>Tue, 03 Nov 2026 10:36:57 +0100</pubDate>

				
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				<title>Admin Assistant posted an update: *HAPPY NEW MONTH OF NOVEMBER 2026*

*Welcome to November [&#133;]</title>
				<link>https://nfs-connect.com/activity/p/6317/</link>
				<pubDate>Sun, 01 Nov 2026 11:29:29 +0100</pubDate>

									<content:encoded><![CDATA[<p>*HAPPY NEW MONTH OF NOVEMBER 2026*</p>
<p>*Welcome to November 2026 A brand new month, A fresh start, A new chapter just for you.*</p>
<p>*May this November bring you:*<br />
*&#x1f54a;&#xfe0f; Peace that guards your heart and mind*<br />
*&#x1f6aa; Open doors of favor and opportunity*<br />
*&#x1f604; Joy that overflows in every season*<br />
*&#x26a1; Breakthrough in every area you’ve been waiting on*<br />
*&#x1f451; F&hellip;<span class="activity-read-more" id="activity-read-more-6317"><a href="https://nfs-connect.com/activity/p/6317/" rel="nofollow ugc">Read more</a></span></p>
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				<title>Admin Assistant posted an update</title>
				<link>https://nfs-connect.com/activity/p/6316/</link>
				<pubDate>Sun, 01 Nov 2026 11:29:06 +0100</pubDate>

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				<title>Admin Assistant posted an update: *Control your mind, to change your life. Your life is not [&#133;]</title>
				<link>https://nfs-connect.com/activity/p/6315/</link>
				<pubDate>Sun, 01 Nov 2026 11:28:17 +0100</pubDate>

									<content:encoded><![CDATA[<p>*Control your mind, to change your life. Your life is not shaped by what happens to you, but by how your mind responds to what happens to you. Control your mind when doubt whispers that you can&#8217;t. Control your mind when fear tells you to quit. Control your mind when distractions try to pull you away from your purpose.*</p>
<p>*Because your thoughts&hellip;<span class="activity-read-more" id="activity-read-more-6315"><a href="https://nfs-connect.com/activity/p/6315/" rel="nofollow ugc">Read more</a></span></p>
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				<title>Site Admin earned a badge</title>
				<link>https://nfs-connect.com/activity/p/6307/</link>
				<pubDate>Sat, 31 Oct 2026 20:59:30 +0100</pubDate>

									<content:encoded><![CDATA[<div class="wb-gam-activity-card wb-gam-activity-card--badge"><img loading="lazy" src="https://nfs-connect.com/wp-content/plugins/wb-gamification/assets/badges/first_connection.svg" alt="First Connection" width="64" height="64" /></p>
<div class="wb-gam-activity-card__body"><span>Badge earned</span><span><strong>First Connection</strong></span></p>
<div class="wb-gam-activity-card__desc">Made your first friend.</div>
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				<title>Admin Assistant posted an update: *Choose to build. Be strong for the days that are hard, be [&#133;]</title>
				<link>https://nfs-connect.com/activity/p/6304/</link>
				<pubDate>Sat, 31 Oct 2026 08:13:28 +0100</pubDate>

									<content:encoded><![CDATA[<p>*Choose to build. Be strong for the days that are hard, be strong for the dreams you have not yet achieved, be strong because your story is not over yet. Sometimes being strong is the only way out, and sometimes it is the only way through. But either way, it will lead you to a better place.</p>
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				<guid isPermaLink="false">cc5f0b73cb38ed18e31cfa957b3c2c75</guid>
				<title>Admin Assistant posted an update: *The way out is to be strong. Strength is not about [&#133;]</title>
				<link>https://nfs-connect.com/activity/p/6303/</link>
				<pubDate>Sat, 31 Oct 2026 08:12:59 +0100</pubDate>

									<content:encoded><![CDATA[<p>*The way out is to be strong. Strength is not about pretending that everything is fine, it is about facing your reality and still choosing not to give up. When life becomes tough, you have two choices &#8211; to break down or to build yourself up.</p>
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				<title>Admin Assistant posted an update</title>
				<link>https://nfs-connect.com/activity/p/6302/</link>
				<pubDate>Sat, 31 Oct 2026 08:12:34 +0100</pubDate>

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				<title>Admin Assistant posted an update</title>
				<link>https://nfs-connect.com/activity/p/6297/</link>
				<pubDate>Fri, 30 Oct 2026 14:47:35 +0100</pubDate>

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				<title>Admin Assistant posted an update</title>
				<link>https://nfs-connect.com/activity/p/6296/</link>
				<pubDate>Fri, 30 Oct 2026 14:46:55 +0100</pubDate>

									<content:encoded><![CDATA[<div class="rtmedia-activity-container">
<div class="rtmedia-activity-text">*THINK BIG. TRUST YOURSELF AND MAKE IT HAPPEN.*</p>
<p>*Don&#8217;t wait for the perfect moment, because the perfect moment is the one you create.*</p>
<p>*Believe in your dreams even&#8230;</p></div>
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<p><span class="activity-read-more" id="activity-read-more-6296"><a href="https://nfs-connect.com/activity/p/6296/" rel="nofollow ugc">Read more</a></span></p>
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				<guid isPermaLink="false">9bdc5301b175389608865f795a779c79</guid>
				<title>Admin Assistant posted an update: *We all deserve people around us where we can just be real, [&#133;]</title>
				<link>https://nfs-connect.com/activity/p/6293/</link>
				<pubDate>Fri, 30 Oct 2026 05:47:15 +0100</pubDate>

									<content:encoded><![CDATA[<p>*We all deserve people around us where we can just be real, without pretending, without trying too hard to be accepted, without fighting to survive alone. Life becomes lighter when you have people who genuinely care, who check on you, who make you feel safe. Never underestimate the peace that comes from knowing someone has your back.*</p>
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				<guid isPermaLink="false">7b984e5b6a1cc64bf78a78ee35fc2aaa</guid>
				<title>Admin Assistant posted an update: *Some of us have learned to be so strong that we no longer [&#133;]</title>
				<link>https://nfs-connect.com/activity/p/6292/</link>
				<pubDate>Fri, 30 Oct 2026 05:45:36 +0100</pubDate>

									<content:encoded><![CDATA[<p>*Some of us have learned to be so strong that we no longer know how to lean on anyone. We smile through pain, handle everything ourselves, and act like we need no one. But true strength is not suffering in silence or carrying the whole world alone. True strength is knowing when to stand firm and when to allow yourself to be held and supported.</p>
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				<guid isPermaLink="false">b5dfcbea7831a719174c0621fa4b7d6e</guid>
				<title>Admin Assistant posted an update</title>
				<link>https://nfs-connect.com/activity/p/6291/</link>
				<pubDate>Fri, 30 Oct 2026 05:44:57 +0100</pubDate>

									<content:encoded><![CDATA[<div class="rtmedia-activity-container">
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				<title>Admin Assistant posted an update</title>
				<link>https://nfs-connect.com/activity/p/6290/</link>
				<pubDate>Fri, 30 Oct 2026 05:44:06 +0100</pubDate>

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				<title>Admin Assistant posted an update</title>
				<link>https://nfs-connect.com/activity/p/6285/</link>
				<pubDate>Tue, 27 Oct 2026 12:36:16 +0100</pubDate>

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				<title>Admin Assistant posted an update</title>
				<link>https://nfs-connect.com/activity/p/6284/</link>
				<pubDate>Tue, 27 Oct 2026 12:35:19 +0100</pubDate>

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				<guid isPermaLink="false">073bd3c1e039f560115c445c84e3afe9</guid>
				<title>Admin Assistant posted an update</title>
				<link>https://nfs-connect.com/activity/p/6283/</link>
				<pubDate>Tue, 27 Oct 2026 12:33:04 +0100</pubDate>

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				<title>Admin Assistant posted an update</title>
				<link>https://nfs-connect.com/activity/p/6282/</link>
				<pubDate>Tue, 27 Oct 2026 12:32:35 +0100</pubDate>

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				<guid isPermaLink="false">98f4a649db46db85aff1c62b1f5e3240</guid>
				<title>Admin Assistant posted an update: *YOUR NEXT CHAPTER IN LIFE IS GOING TO BE INCREDIBLE.*

*I [&#133;]</title>
				<link>https://nfs-connect.com/activity/p/6281/</link>
				<pubDate>Tue, 27 Oct 2026 12:32:07 +0100</pubDate>

									<content:encoded><![CDATA[<p>*YOUR NEXT CHAPTER IN LIFE IS GOING TO BE INCREDIBLE.*</p>
<p>*I know the last chapter was hard. It broke you, tested you, and made you question everything. But that chapter is over now. You survived it, and that alone is strength. Close that book gently, with gratitude. Because what is coming next will surprise you. More peace, more joy, more love,&hellip;<span class="activity-read-more" id="activity-read-more-6281"><a href="https://nfs-connect.com/activity/p/6281/" rel="nofollow ugc">Read more</a></span></p>
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				<guid isPermaLink="false">82b8134864edf69af676e9a74b2cc9fe</guid>
				<title>Admin Assistant posted an update</title>
				<link>https://nfs-connect.com/activity/p/6277/</link>
				<pubDate>Tue, 27 Oct 2026 07:49:38 +0100</pubDate>

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				<title>Admin Assistant posted an update</title>
				<link>https://nfs-connect.com/activity/p/6276/</link>
				<pubDate>Tue, 27 Oct 2026 07:48:36 +0100</pubDate>

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				<title>Admin Assistant posted an update</title>
				<link>https://nfs-connect.com/activity/p/6273/</link>
				<pubDate>Mon, 26 Oct 2026 18:43:57 +0100</pubDate>

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				<title>Admin Assistant posted an update</title>
				<link>https://nfs-connect.com/activity/p/6272/</link>
				<pubDate>Mon, 26 Oct 2026 18:43:13 +0100</pubDate>

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				<guid isPermaLink="false">a6f0e03ccbdd87a899079105dbfec1c2</guid>
				<title>Admin Assistant posted an update: *Always find a reason to laugh, because time doesn’t wait f [&#133;]</title>
				<link>https://nfs-connect.com/activity/p/6271/</link>
				<pubDate>Mon, 26 Oct 2026 18:42:40 +0100</pubDate>

									<content:encoded><![CDATA[<p>*Always find a reason to laugh, because time doesn’t wait for the perfect moment. Laughter can’t promise you more years. It won’t stretch the clock or rewrite your calendar. But it will change the way you move through the time you have.* </p>
<p>*It turns empty minutes into memories. It takes ordinary days and fills them with color you can feel. Years&hellip;<span class="activity-read-more" id="activity-read-more-6271"><a href="https://nfs-connect.com/activity/p/6271/" rel="nofollow ugc">Read more</a></span></p>
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				<title>Admin Assistant posted an update</title>
				<link>https://nfs-connect.com/activity/p/6270/</link>
				<pubDate>Mon, 26 Oct 2026 18:41:08 +0100</pubDate>

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				<title>Admin Assistant posted an update</title>
				<link>https://nfs-connect.com/activity/p/6269/</link>
				<pubDate>Mon, 26 Oct 2026 18:40:50 +0100</pubDate>

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				<guid isPermaLink="false">35021c8ac53f0a7911c5243f181f7095</guid>
				<title>Admin Assistant posted an update: *NEVER GIVE UP.*

*No matter how hard it gets, never give [&#133;]</title>
				<link>https://nfs-connect.com/activity/p/6268/</link>
				<pubDate>Mon, 26 Oct 2026 18:40:22 +0100</pubDate>

									<content:encoded><![CDATA[<p>*NEVER GIVE UP.*</p>
<p>*No matter how hard it gets, never give up. Life will hit you hard, it will try to break your hands, break your heart, and make you feel weak. You will fall, you will bleed, you will feel like quitting. But strength is not about never falling. Strength is about clenching your fist again, even with pain, and standing up one more&hellip;<span class="activity-read-more" id="activity-read-more-6268"><a href="https://nfs-connect.com/activity/p/6268/" rel="nofollow ugc">Read more</a></span></p>
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				<guid isPermaLink="false">1bdc14ad6f94778e13470896fe1f4100</guid>
				<title>Admin Assistant posted an update</title>
				<link>https://nfs-connect.com/activity/p/6265/</link>
				<pubDate>Sat, 24 Oct 2026 13:29:32 +0100</pubDate>

									<content:encoded><![CDATA[<div class="rtmedia-activity-container">
<div class="rtmedia-activity-text">*Don&#8217;t waste your energy trying to get back at those who hurt you, left you, or doubted you. The loudest answer you can give them is not anger, not arguments, not hate&#8230;.</div>
<ul class="rtmedia-list rtm-activity-media-list rtmedia-activity-media-length-1 rtm-activity-photo-list">
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<p><span class="activity-read-more" id="activity-read-more-6265"><a href="https://nfs-connect.com/activity/p/6265/" rel="nofollow ugc">Read more</a></span></p>
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				<guid isPermaLink="false">b6a2b295acb44502e807b4e56647b0ba</guid>
				<title>Admin Assistant posted an update: *DO GOOD WITHOUT EXPECTING ANYTHING. LIFE HAS A WAY OF [&#133;]</title>
				<link>https://nfs-connect.com/activity/p/6262/</link>
				<pubDate>Thu, 22 Oct 2026 13:39:17 +0100</pubDate>

									<content:encoded><![CDATA[<p>*DO GOOD WITHOUT EXPECTING ANYTHING. LIFE HAS A WAY OF SURPRISING YOU WITH MORE THAN YOU GAVE.*</p>
<p>*Don&#8217;t do good because you want something back. Do it because it&#8217;s who you are. When you help people without counting what you will get in return, you free yourself from disappointment. You don&#8217;t get angry if they don&#8217;t say thank you, you don&#8217;t feel&hellip;<span class="activity-read-more" id="activity-read-more-6262"><a href="https://nfs-connect.com/activity/p/6262/" rel="nofollow ugc">Read more</a></span></p>
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				<guid isPermaLink="false">3a6801495b853632228e8020ec0803a5</guid>
				<title>Admin Assistant posted an update</title>
				<link>https://nfs-connect.com/activity/p/6261/</link>
				<pubDate>Thu, 22 Oct 2026 13:38:34 +0100</pubDate>

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							<img loading="lazy" alt="IMG-20261022-WA0009" src="http://nfs-connect.com/wp-content/uploads/rtMedia/users/130/2026/10/IMG-20261022-WA0009-320x240.jpg" />
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				<guid isPermaLink="false">564ca5dbda784ca3edac84f967cbc819</guid>
				<title>Admin Assistant posted an update: *WHAT YOU WATER TODAY, GROWS TOMORROW. CHOOSE YOUR SEEDS [&#133;]</title>
				<link>https://nfs-connect.com/activity/p/6260/</link>
				<pubDate>Thu, 22 Oct 2026 13:37:17 +0100</pubDate>

									<content:encoded><![CDATA[<p>*WHAT YOU WATER TODAY, GROWS TOMORROW. CHOOSE YOUR SEEDS WISELY.*</p>
<p>*Every day you are watering something, whether you know it or not. If you water fear, doubt, and laziness, that is what will grow in your tomorrow. If you water discipline, faith, hard work, and kindness, that is what will grow instead. Your habits are water. Your thoughts are&hellip;<span class="activity-read-more" id="activity-read-more-6260"><a href="https://nfs-connect.com/activity/p/6260/" rel="nofollow ugc">Read more</a></span></p>
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				<guid isPermaLink="false">ba72b73e6ea1f991b7db8cdbaf26f3e7</guid>
				<title>Admin Assistant posted an update: *So be careful. Don&#039;t waste your water on weeds on [&#133;]</title>
				<link>https://nfs-connect.com/activity/p/6259/</link>
				<pubDate>Thu, 22 Oct 2026 13:37:04 +0100</pubDate>

									<content:encoded><![CDATA[<p>*So be careful. Don&#8217;t waste your water on weeds on gossip, anger, excuses, and distractions. That small plant today will become a big tree tomorrow, and you will have to live under its shade. Choose your seeds wisely. Plant what you want to become, and water it every day with consistency.*</p>
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				<title>Admin Assistant posted an update</title>
				<link>https://nfs-connect.com/activity/p/6254/</link>
				<pubDate>Mon, 19 Oct 2026 18:48:37 +0100</pubDate>

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				<title>Admin Assistant posted an update</title>
				<link>https://nfs-connect.com/activity/p/6253/</link>
				<pubDate>Mon, 19 Oct 2026 18:48:21 +0100</pubDate>

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				<title>Admin Assistant posted an update: *It&#039;s easy to waste what you never struggled for. When [&#133;]</title>
				<link>https://nfs-connect.com/activity/p/6252/</link>
				<pubDate>Mon, 19 Oct 2026 18:47:10 +0100</pubDate>

									<content:encoded><![CDATA[<p>*It&#8217;s easy to waste what you never struggled for. When someone else fetches it, carries it, pays for it you don&#8217;t feel the weight. But the moment you carry it yourself, the journey teaches you. You feel the weight on your head, the pain in your legs, the distance under the sun. Then you realize, no drop is small.*</p>
<p>*This is true for water, and&hellip;<span class="activity-read-more" id="activity-read-more-6252"><a href="https://nfs-connect.com/activity/p/6252/" rel="nofollow ugc">Read more</a></span></p>
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				<title>Admin Assistant posted an update: *NEW WEEK BLESSING*

*May this new week bring fresh grace [&#133;]</title>
				<link>https://nfs-connect.com/activity/p/6251/</link>
				<pubDate>Mon, 19 Oct 2026 10:15:43 +0100</pubDate>

									<content:encoded><![CDATA[<p>*NEW WEEK BLESSING*</p>
<p>*May this new week bring fresh grace upon you. May what was uncertain become certain, may what was confusing become clear. May doors you thought were closed open in your favor, and may this week be better than the last in every way. May you walk in peace, work with ease, and be surrounded by help from unexpected places. May&hellip;<span class="activity-read-more" id="activity-read-more-6251"><a href="https://nfs-connect.com/activity/p/6251/" rel="nofollow ugc">Read more</a></span></p>
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				<title>Admin Assistant posted an update: *Challenges will come. But real ones don’t ask “is this wor [&#133;]</title>
				<link>https://nfs-connect.com/activity/p/6248/</link>
				<pubDate>Sun, 18 Oct 2026 15:35:50 +0100</pubDate>

									<content:encoded><![CDATA[<p>*Challenges will come. But real ones don’t ask “is this worth it?” They ask “how do we get through this together?” Because it’s not about finding someone perfect. It’s about finding someone willing to stay, to support, to build, and to believe no matter what.</p>
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				<title>Admin Assistant posted an update</title>
				<link>https://nfs-connect.com/activity/p/6247/</link>
				<pubDate>Sun, 18 Oct 2026 15:34:51 +0100</pubDate>

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