Ingredients: 1/2 avocado 1 ripe banana, sliced 1/4 cup raw almonds 1/2 cup almond milk 1 tablespoon almond butter (optional) 1 tablespoon honey or maple syrup (optional)
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Ingredients:1 cup fresh spinach or kale leaves 1/2 ripe avocado 1/2 cucumber, peeled and chopped 1 green apple, cored and chopped 1/2 banana 1 cup coconut water (or any liquid of your choice) Juice of 1/2 lemon
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Recipe: 1 Banana 1 cup pineapple 1 cup mango 1/4 cup yogurt 1 cup almond milk Ice cubes
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ASPMDA is located within the Lagos International Trade Fair Complex, showcasing diverse products from various traders and associations ¹ The Lagos International Trade Fair Complex (LITFC) is a significant economic hub in Lagos, Nigeria. Here are some key points about the complex: History 1. Constructed in the 1970s by Energoprojekt, a Yugoslavian company. 2. Opened […]
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Over the weekend, I had the opportunity to read an ebook on the biographies of the Billionaires on the historic Titanic…. The RMS Titanic, on her grand maiden voyage, carried many prominent figures, including the wealthy John Jacob Astor IV and Isidor Straus, co-owner of the famed Macy’s department store. Tragedy struck when the “unsinkable” […]
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Why The Black Man is Suffering Today By Reno Omokri The biggest problem of the Black Race is not poverty or under development. It is disunity. All other problems the Black Race face are a symptom of this one problem and until we address it, all our efforts at changing our destiny to one of […]
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When our team met with Chief Innoson early this year, he told us a few stories about his life…. He said to us “you know I didn’t go to school. But can you believe that Harvard University has been begging me to come to their school FREE OF CHARGE, spend few weeks on the campus […]
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How Fradys Got Saved We’ve got a Pitbull. She’s about 1 year old now. Stucky and stubborn and fun to be with. She’s almost charcoal black with shinning black furs. Strong and solid. She makes our German Shepherd feel like soft tissue and walks around as if our property belongs to her. Her name is […]
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Kaiser Permanente Bernard J. Tyson School of Medicine Offers Free Education. The school says its committed to waiving all tuition and fees for classes entering in the fall of 2020 through 2024. This waiver was made available for each class for all four years of enrollment. “Medical school is expensive, and debt can impact students’ […]
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The importance of data in our world today is largely underrated, every system on the globe largely depends on data; government, education, healthcare, technology, business, agriculture amongst others all depend on data. Data can be represented by the littlest piece of information about anything, our data pretty much determines the way we run our lives […]
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The Katsina State scholarship is a financial aid initiative awarded to brilliant indigenous students. This state government-sponsored program aims to allow the less privileged students from the region to further their studies. Some of these students are victims of terrorism aftermath, which has continued to widen the gap between the poor and the rich in […]
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“Scalable ideas don’t have to tackle dramatic problems; they have to tackle neglected problems”. Reid Hoffman When I first started this platform, I used to pose a simple question to would-be entrepreneurs [and even some #JuniorClass guys]: “Which of these businesses do you consider to be the most lucrative: telecoms, cosmetics, supermarkets, mining, farming?” And […]
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